It’s almost like we’ve been conditioned. Head hurt? Take an aspirin. Sour Stomach? Take some antacid. High blood pressure? Take an antihypertensive, diuretic or beta blocker. And it goes on and on ad nauseum. Simply name an ailment and there’s some kind of drug we can take to treat it. Notice I didn’t say cure [...]
You’ve dieted, you’ve exercised, and you feel like no matter what you do you can t lose weight. Many people say that no matter what they’ve tried they can’t seem to drop any of their unwanted pounds. Though the problem is the same, the reasons for having so much difficulty losing weight usually vary from [...]
Hey if you’re reading this it means you and I both have run up against that “cant lose weight myth”, but we both chose to believe it. It wasn’t our fault though, because our parents, friends, loved ones, co-workers and even people who didn’t like us, were quick to tell us to give it up, [...]